Ashwagandha Powder – Natural Stress Support | Charuvedic – 200 Gram

Charuvedic Ashwagandha Powder — Pure Root, Trusted Ayurveda

Ashwagandha (Withania somnifera) is one of the most respected herbs in Ayurveda, traditionally used as an adaptogen to help the body cope with everyday stress. Our Ashwagandha Powder is made from 100% pure ashwagandha root — single-origin, carefully dried and finely milled, with nothing added. A simple daily ritual for calm, rest and vitality.

What It Is

• 100% pure ashwagandha root powder — no fillers, no leaf-stem padding, no additives.
• Made from single-origin ashwagandha roots, dried and milled to a smooth powder.
• Vegetarian & plant-based — a classic Ayurvedic adaptogen.
• Traditionally used in Ayurveda to support stress resilience, sleep and overall strength.

Key Benefits

• Stress & calm: traditionally used in Ayurveda to support the body’s resilience to everyday stress and to promote a sense of calm.
• Restful sleep: a classic bedtime adaptogen, traditionally used to support relaxation and restful sleep.
• Everyday energy & vitality: helps support daily stamina and a feeling of steady energy.
• Strength & recovery: traditionally used to support physical strength — a popular add-on for gym-goers and active routines.
• Balance for busy lives: a simple daily ritual for working professionals managing a demanding schedule.

How to Use / Dosage

Suggested use: ½ to 1 teaspoon (approx. 3–5 g), once or twice daily, preferably with warm milk or water.

Simple daily routine

• Night (most popular): stir ½–1 tsp into warm milk with a little honey before bed to wind down.
• Morning: mix into warm water, smoothie or your post-workout shake.
• Classic Ayurvedic way: take with warm milk, ghee or honey as an anupan (carrier).

Start with a smaller amount and increase gradually. Best taken consistently as part of a balanced lifestyle.

Why Charuvedic

• 100% natural: pure ashwagandha root powder — no fillers, binders, additives or artificial colour.
• Single-origin sourcing: roots sourced from selected Indian farms and processed to protect their natural potency.
• FSSAI-certified — licence number printed on pack
• Third-party lab-tested: tested for purity and quality; Certificate of Analysis (COA) available on request.
• Hygienic packaging: packed in food-grade, resealable, moisture-protected packaging to keep it fresh.

What to Expect

Ayurvedic adaptogens work gently and build up over time — they are not instant fixes. For best results, most people prefer to give it a fair trial of 4–6 weeks of consistent daily use alongside a balanced lifestyle and good sleep habits. Individual results vary from person to person. This is a food product and not a substitute for a varied, balanced diet or professional medical advice.

Frequently Asked Questions

How much should I take daily?

Start with ½ teaspoon (about 3 g) once a day, ideally at night with warm milk or water, and build up to 1 teaspoon once or twice daily as it suits you.

Is it safe for everyone?

Ashwagandha is a traditional Ayurvedic food powder for healthy adults. If you are pregnant, breastfeeding, on any medication (including thyroid, blood-pressure or sedative medicines), or have a medical condition, please consult your physician before use. Keep out of reach of children.

How does it taste and how do I mix it?

It has a strong, earthy, slightly bitter taste typical of pure root powder. Mixing it into warm milk with honey, a smoothie or a shake makes it much easier and more pleasant to take daily.

How should I store it?

Store in a cool, dry place away from direct sunlight. Keep the pack tightly sealed and use a dry spoon to avoid moisture.

How do I know it’s authentic and pure root powder?

Every batch is third-party lab-tested for purity, with a COA available on request, and the pack carries our FSSAI licence number. It is single-origin pure ashwagandha root — no fillers, no leaf-stem padding.

Storage & Shelf Life

• Store in a cool, dry place, away from direct sunlight and moisture.
• Always reseal after use and use a dry spoon.
• Best before: see pack (typically 12 months from manufacture). Vegetarian. Country of origin: India.