Charuvedic Amla Powder — Natural Vitamin C, the Ayurvedic Way
Amla, the Indian gooseberry, is one of the most revered fruits in Ayurveda and a remarkably rich natural source of Vitamin C. Our Amla powder is made from whole, sun-shade-dried Amla fruit — finely milled, sieved and packed with nothing added and nothing taken away. Just pure, single-origin Amla you can stir into water, juice, smoothies or your hair-care routine.
What it is
- 100% pure Amla (Indian gooseberry) fruit powder — single ingredient, single origin.
- A natural, plant-based source of Vitamin C and antioxidants.
- No fillers, no maida/starch bulking, no artificial colour, flavour or preservatives. Vegetarian.
Key benefits
- Hair & scalp care: traditionally used in Ayurveda to support stronger, healthier-looking hair.
- Glowing skin: rich in antioxidants that support skin radiance and a natural glow.
- Everyday immunity: a natural source of Vitamin C that helps support the body’s normal immune function.
- Healthy digestion: traditionally used in Ayurveda to support digestion and gut comfort.
- Antioxidant support: helps the body counter everyday oxidative stress.
How to use & dosage
Daily routine: mix 1 teaspoon (3–5 g) in a glass of warm or room-temperature water, ideally on an empty stomach in the morning. Start with a smaller amount and build up as it suits you. We suggest up to 1–2 teaspoons a day.
- Amla water / shot: 1 tsp in warm water with a little honey to balance the tartness.
- Juices & smoothies: blend 1 tsp into fruit juice, buttermilk or a morning smoothie.
- With honey: mix into a spoon of honey for a quick daily dose.
- Hair mask (external): make a paste with water or curd, apply to hair/scalp, rinse after 20–30 minutes.
Why Charuvedic
- 100% natural & single-origin: sourced from trusted Indian growers — traceable, seasonal, responsibly harvested.
- FSSAI-certified — licence number printed on pack
- Third-party lab-tested: independently tested for purity; Certificate of Analysis (COA) available on request.
- No fillers or additives: just 100% Amla — nothing to bulk it out, nothing to hide.
- Hygienic packaging: milled and packed in food-grade, resealable, moisture-protected pouches to lock in freshness.
What to expect (a realistic timeline)
Ayurveda works gently and gradually — this is a daily-wellness habit, not an instant fix. Most people find consistency over 6–8 weeks is when a supportive routine feels most rewarding. Results vary from person to person and depend on diet, lifestyle and regular use. Amla supports overall wellness; it is not a substitute for a balanced diet or medical care.
Frequently asked questions
Q1. How much Amla powder should I take in a day?
A general guide is 1 teaspoon (about 3–5 g) once or twice daily in water, juice or a smoothie. Begin with a smaller amount to see how it suits you.
Q2. Is it safe for everyone?
Amla is a food powder enjoyed daily by many. If you are pregnant, breastfeeding, on regular medication or have a medical condition, please consult your physician before adding any new supplement to your routine. Keep out of reach of children.
Q3. How does it taste, and what mixes best?
Amla is naturally tart and slightly astringent. It blends best in warm water with honey, in fruit juice, buttermilk or a smoothie, which softens the tang.
Q4. How should I store it and what is the shelf life?
Store in a cool, dry place away from direct sunlight; keep the pouch tightly resealed. Use a dry spoon. Best used within 12 months of manufacture (see pack for the exact date).
Q5. How do I know it’s pure and authentic?
Every batch is single-ingredient Amla, FSSAI-certified and third-party lab-tested, with a COA available on request. No fillers, no added colour — the natural greenish-brown shade and tart aroma are signs of genuine, unadulterated Amla.
Storage & shelf life
Store in a cool, dry place away from direct sunlight and moisture. Always reseal the pouch and use a clean, dry spoon. Best before 12 months from the date of manufacture printed on the pack. Vegetarian. Country of origin: India.

Harsh – Pune (verified owner) –
Loved the overall quality and packaging.
Sakshi – Ahmedabad (verified owner) –
Use karne me easy aur quality bhi consistent lagi.
Kiran – Pune (verified owner) –
Regular use ke baad noticeable difference feel hua.
Divya – Chennai (verified owner) –
Taste aur overall experience dono ache rahe.
Anjali – Kolhapur (verified owner) –
Simple aur natural quality feel hui use karte hi.
Meena – Jaipur (verified owner) –
Bahut smooth aur fresh quality lagi.